Fen Gerry

FRIDAYS 2pm - 8pm

SATURDAYS 10 am - 2pm

(Shiatsu appointments can also be available on the Friday mornings)

 

FOR EVERYBODY:

(First appointments include a 30 min health & wellbeing consultation)

Therapeutic Massage : 1.5 hrs @ £60

Aromatherapy : 1.5 hrs @ £60

Aromatic Meridian Massage : 1.5 hrs @ £60

Shiatsu : 1.5 hrs @ £50

FOR WOMEN:

Prenatal & Postnatal l Massage : £1.5 hrs @ £60

Pregnancy Yoga : 1.5 hrs @ £50

Birthing Couples sesssions : 1.5 hrs @ £65

(2hr appts available on request, and follow-up charges can be given at reception)

Fen Gerry

BA MIFPA MRSS

Therapeutic Massage & Aromatherapy

Massage is proven to eliminate toxins and promote healing and recovery of muscle and skin tissue by delivering fresh oxygenated blood carrying vital nutrients and minerals. Anyone can benefit from therapeutic massage, reasons can include:

  • It can be effective for back pain, sciatica, neck and shoulder tension, muscular and joint pain.
  • Headaches/migraines.
  • Stress and relaxation.
  • Stretching and lengthening connective tissues and muscles.
  • Circulation and cleansing of body fluids, improving blood circulation.
  • Boosting the immune system, and soothing the nervous system.

Aromatherapy uses the volatile aromatic plant essences, known as essential oils, to treat ill-health and help maintain good health and wellbeing. Essential oils are manufactured in the leaves of aromatic plants during the process of photosynthesis and then stored in a variety of places, such as in the flowers, leaves, fruit, seeds, etc, depending on the plant. They are extracted by a variety of methods, including distillation and expression. Each essential oil is made up of a unique mixture of chemical components which result in its individual therapeutic properties.

As practitioners we believe that the effects of the essential oils can be multiple either:-

  • Physically, by their pharmacological effects on the systems of the body once absorbed.
  • Emotionally, by their effect on the brain via their interaction with the olfactory system.
  • Energetically (or spiritually) via their vibrational interaction with the energy flows within the body.

The therapeutic effects of the essential oils in combination with massage can help your whole body to relax and to let go of the pressures of everyday life. The individual properties of the oils can help with a range of complaints from digestive issues to muscular aches & pains and deep emotional and physchological.

Pregnancy Massage, Shiatsu, Acupressure and birth preparation sessions

Holistic massage and birth preparation sessions to support women and their families during this life changing time with specialised massage that nourishes and addresses potential ailments, restorative and strengthening exercises, breathing and visualisations, handmade natural aromatherapy products, individually tailored self-care and specific birth preparation sessions.

Pregnancy Yoga 1-2-1 sessions (also can be combined with massage)

Yoga has the power to benefit the physical, emotional, psychological and spiritual wellbeing of women during the pregnancy journey; helping to forge a deep and intuitive connection with the natural rhythm of her breath, body and baby. Regular practice can keep the body supple, boost energy, relieve anxiety, promote deep relaxation, relieve pain in labour and relieve common ailments.

Fen is a multidisciplinary practitioner, for over 10 years she has been weaving together traditional and natural health modalities including bodywork, Aromatherapy, Traditional Chinese Medicine and Yoga to support people to connect deeply with their body, benefitting their overall health and wellbeing.

A treatment with Fen is tailored to the individual; the first session will include a 30min consultation which will help to build a unique treatment plan that addresses the needs of the client, honouring not only the physical but their emotional, psychological and spiritual wellbeing. At the end of each session, Fen will make specific recommendations using TCM, Aromatherapy and Yoga to promote and prolong the therapeutic benefits of the treatment, where appropriate she provides individually created take-home blends.

Fen’s care for her clients does not stop at the clinic, she creates handmade therapeutic aromatherapy blends from home that intend to further support the healing journey; such products could include a balm for eczema or persistent headaches, a chest rub for a respiratory condition and a range to support the whole pregnancy journey.

Fen specialises in supporting women’s health and wellbeing, she offers individually tailored treatments, blends and exercises for conception, prenatal, birthing, postnatal and menopause. Fen continues to develop and harness her knowledge and experience through further professional development training, she is currently undertaking training in Yoga Therapy in London with Yoga United.

Qualifications

Therapeutic Massage Therapist: Institute for Herbal Medicine & Aromatherapy, London (ITHMA)
Clinical Aromatherapist: Institute for Herbal Medicine & Aromatherapy, London (ITHMA)
Shiatsu Practitioner: Devon School of Shiatsu, Bristol School of Shiatsu.
Pregnancy Yoga Teacher Training: Womb Yoga
Total Yoga Nidra Immersion: Womb Yoga
Diploma in Pregnancy Massage: Wellmother, accredited by APNT
Extroadinary Vessels and Shiatsu: 3 day certificate accredited by Wellmother, Suzanne Yates.
Yoga Therapist: Yoga United, London. Accredited by British Wheel of Yoga: (currently undertaking)

Links

www.inhara.co.uk

www.facebook.com/inharatreatments

Information

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